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Crypto enthusiast, ethics, movies and photography.

Founder of /gentlemanswagers

I do it like I'm doing the motion of throwing a ball. One continuous "circle". And I just hear a pop, nothing hurts.

hmmm how many times? like i tried now and nothing

No no!

Don't do anything! I lied, the elbow does not pop 😂 

NOA (not orthopedic advice)

ill keep trying and see if it pops , imagine i break my elbow cause of you now🤣 🤣 🤣 🤣 🤣 🤣

Once. Works 80% of the time. But if I've done it recently, it won't pop. Same as with fingers.

Well, it's not completely like throwing a ball. Keep the arm straight out, hold and lock elbow there, bring forearm low and toward you, then keep circle towards your head, then straighten it out with the rest of the arm.