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https://warpcast.com/~/channel/adhd
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Naomi
@afrochicks
apparently counting down from 5 in your head and then completing one action is helpful for beating procrastination 5 second rule by mel robbins
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Haier (she) 🎩
@haier
For some reason I knew the “4 seconds “ rule… 🤣 Well… it works for me!
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Naomi
@afrochicks
hehe! im glad it works for you
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