Team AC Track Club

Day 1 training with @afrochicks and Kevin

- 80% hill runs 
- brutal core exercise  
- whoop: 60min of mostly zone 3-5
- easily the hardest workout of the year

it’s so great watching @jayme crush day 1 of training!!!

day 2 should be fun 🏋️‍♂️

@metzmusic and i have been working on a bespoke plan for jayme and it’s now underway!!! 

extra lore - kevin studied sports science & self-coached his way to represent great britain in the 400m 

so it’s super fun to be working together on this with jayme!!

hi im naomi i’m an athlete and creator!

wait excuse me, KEVIN SELF COACHED

ok damn @metzmusic 🔥

fullstack & ux 🏳️‍🌈 building /uno

yes pls KEVIN SHARE YOUR LORE YOU’RE SO SICK

Also share more music pls and thanks 🥰😇

yes!!!! i need him to cast his lore thankuu tho this gassed him up