Running

Stole this from my kids…

Time to put some SPF 50+ on my newly shaved skull. Even in early morning the sun is high in the sky. 

Protect your skin while running under the sun.

they make UV protection runners hats too!!

- a very pale Irish skinned girl who has burned her scalp many times

personality hire 🌈🤙 fullstack & ux, building /uno

i wear both - sunscreen on face, hat on head (but this is bc i still have hair so sunscreen + hair = no thanks)

but yeah the increased heat retention from wearing a hat is not ideal ):

I don’t like wearing a hat while running. I already sweat a lot, it makes me sweat more. 

Also it’s better to protect nose, cheeks, neck and shoulders. Even if I really dislike creams in my skin that starts percolating into my eyes…