Fitness

A place to talk about fitness and health on Farcaster.

30kg hammer curls for 14 reps down to 22.5kg for 10 reps. Lightweight.

40kg next week if i can go 20 reps with 30kg this week.

Dear Lord, grant me stronger arms of steel so i can curl to the glory of your name. Latom 🙏🏾

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

https://farcaster.xyz/dummie.eth/0xa2a5d03c

That reaction in the beginning, you know i got complimented 🤓

3D shoulders getting clearer.

How clear is this video on your end please?

https://farcaster.xyz/dummie.eth/0x1a1a8fcf

Daily Diary (DD) 
/diary ✍️🏻📸






































Sahel_embroidery🪡🧵
(Founder of Sahel emb,
Trainer of traditional embroidery)

Travel, History, Data & Distributed Systems

Polymath

Eng & Nomad (When I don’t need to be in NYC)

Ex: Alchemy, Salesforce 

Building /ozi

Soc analyst :-

Un linguiste incroyable qui peut communiquer dans 7 langues différentes, Me encantaría conocerte

WEB3 ENTHUSIAST| CONTENT WRITER SHARING|WEB3 NEWS & TIPS

On-chain & Off-chain Chef 👩‍🍳 Social Worker, Sneakerhead & Relatable Queen of the Feed 💞 write | cast | spiral | vibes | culture and - ofcourse - the Bag

What in the big guns are those 😳😮‍💨🔥

secretary. talkative. igbo girl. thought daughter.