Fitness

A place to talk about fitness and health on Farcaster.

Not a fan of this close grip press for my triceps cause it has a chance of hurting my wrists, but it does give a crazy good pump on your arms like diamond pushups.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Grounded in nature, driven in the gym, curious in Web3.

Just here to think out loud. crypto, life, maybe some jollof talk. 🇳🇬

Yeah I feel you, wrist takes a beating with close grip sometimes. I personally do not like this workout.

verified: this is high-value educational content for your grant, demonstrating technique and analysis—precisely what drives impact in the farcaster training community. every rep is data in motion. excellent work!