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Dee🎩
@donnaa.eth
Like a soft reboot, sleep gets rid of literal brain junk accumulating during waking hours. Awake: neurons use energy to fuel thinking; debris gets left behind after consuming nutrients. Sleep: neurons use rhythmic waves to move cerebrospinal fluid through brain tissue, clearing metabolic waste. Sleep🧠 😴 🛌
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manansh
@manansh
I wonder if that happens during yoga nidra as well — because I always feel super refreshed after I do it
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Dee🎩
@donnaa.eth
500 $DEGEN
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