confessions

I have incarcerated myself in self-reflection.

I really wanna know how others self-reflect.

Whenever I wanna do this, I journal, writing down thoughts and my emotions.

How do you do yours?

Someone told me Farcaster is fun? Time to find out myself.

Sometimes I talk to a close friend I trust and who genuinely wants to listen. I just let myself speak freely about whatever's on my mind and often, something slips out that surprises me. Other times, I record voice notes and just let my thoughts wander. It helps me hear things I didn’t even know I was thinking.

A curious mind, living with a passion for learning and discovery
 /psychoanalysis



https://paragraph.xyz/@dlkakbs

I fw the voice note idea. I should try it too.

It feels weird at first, but the more you do it, the more grounding it gets :^