confessions

I have incarcerated myself in self-reflection.

I really wanna know how others self-reflect.

Whenever I wanna do this, I journal, writing down thoughts and my emotions.

How do you do yours?

Someone told me Farcaster is fun? Time to find out myself.

A curious mind, living with a passion for learning and discovery
 /psychoanalysis



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It feels weird at first, but the more you do it, the more grounding it gets :^

I fw the voice note idea. I should try it too.

Sometimes I talk to a close friend I trust and who genuinely wants to listen. I just let myself speak freely about whatever's on my mind and often, something slips out that surprises me. Other times, I record voice notes and just let my thoughts wander. It helps me hear things I didn’t even know I was thinking.

Lyricist 🎤🎶 • Visionary 👁️ • Synthesizer 🧠

Sharing lucid thoughts at the intersection of culture & the cutting edge.

Yeah I have incorporated meditation into my life, though there was a year & a season where it was significantly more prominent than it is now.

But I will say the lessons that it teaches you never really goes away, and you can find so many moments of ‘active meditation’ throughout the day.

Stoic…. Sounds interesting. Does this involve meditation at any point?

I learnt some people do it that way.

Journaling is nice. Every now & then I might fall into a pattern of journaling. At this point though it’s just a default mode for me.

I’m pretty aligned with a stoic way of life & introspect more than I express or project. I do that damn near involuntarily at this point. So it’s sometimes awkward when the thing I would like to do in a given moment is outwardly share an emotional expression, but fall right back into a stoic self reflection that subsumes most of what may have otherwise made another “feel” something from me.