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Ellie
@ellie
felt a snap in my lower left side of my back while deadlifting this morning. help. what do i do?
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Dieznutz83 🔵
@dieznutz83
Most definitely no lifting for a few days if the pain or discomfort persist most definitely seek medical assistance the backs not to be played with and deadlift is a motion thats prone to causing injury 🙏🏾 Take it easy and get well soon 🤗
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