Tayyab - d/acc
@tayyab
Sitting at a desk has harmed my body in so many ways. - less steps - poor posture - deactivated glutes, tight hip flexors, overextended hammies - less time outdoor in the sun
14 replies
2 recasts
40 reactions
Ciberdelia
@ciberdelia
Feel u, I’ve been without physical activity for a month due to injuries and I’ve been spending a lot of time just working and this has caused me to feel my body totally stuck
1 reply
0 recast
0 reaction
Tayyab - d/acc
@tayyab
I have a strained bicep femoris. Biggest reason: sitting and then playing soccer.
0 reply
0 recast
0 reaction