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christopher
@christopher
1.5 years into being a founder: my biggest surprise has been the physical toll. Any others go through the same journey? 6 hours in a desk chair, 8 hours laying down on my couch, 14 hour work days. Trying to fix that now! But it’s like starting at square one. If I run 3 miles I’m wiped.
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tldr (tim reilly)
@tldr
I didnt know that serious injuries could happen from sitting and typing too much. I’ve always had good cardio habits but Founding has taught me the preventative and healing power of yoga. Don’t know how I could make it without it.
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christopher
@christopher
Do you do yoga classes? I might start.
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tldr (tim reilly)
@tldr
Dude you REALLY should. If you can handle the hot yoga try Fyra in Williamsburg. Great quality and space. That’s where I learned. (@loriann was my teacher there!) Loriann also has online classes /onair
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