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Camila 🫂
@camilags
My first 10k! 🎉🎉🎉 I’ll never forget it! I must confess that I had to stop a bit in the middle to drink some water. It was way too hot. I need some advice on hydration. How do you do in hot days? Do you carry water with you? After how many km do you drink water?
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Haier (she) 🎩
@haier
Well done! Was it an organized run or spontaneous?
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Camila 🫂
@camilags
I’m following a training plan from an app called Runna. I was running on my own yesterday.
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