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justin.ahn.eth
@ahn.eth
felt like a sauna and it wasn't even 9 am yet 🥵
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Camila 🫂
@camilags
I also ran this morning and I almost regret it. 🥵
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hollymolly.framedl.eth
@hollyr.eth
You probably lost a lot of salt. Make sure you hit the electrolytes hard, and hopefully, you'll feel better.
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Camila 🫂
@camilags
That’s true. I drank two glasses of coconut water. But I am not sure if it is enough.
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hollymolly.framedl.eth
@hollyr.eth
I would do more than that, something with more salt, potassium, and magnesium. I think you are feeling the effects of dehydration.
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