Something that took me a while to learn, and have yet to internalize fully:

The concept of a thing can get in the way of knowing it

Because when you think you know something (via the mind’s conception), you don’t give it the same attention in the present. Nothing is static, so the latter is the only way to truly know something

friendly neighborhood shitcaster // working on @pinetree

Have you found any practices that help you stay in direct contact with the thing itself, beyond the concept?

Writer | Crypto Enjoyorr | Gamer | Make CLOB great again

That’s a solid practice, simple but grounding. Appreciate you sharing :)

Biggest thing for me is to pay attention to my body

One simple practice — really try and taste the food you are eating