Fitness

A place to talk about fitness and health on Farcaster.

Has anyone spent time with a megacore machine? Not a reformer like Pilates. Not necessarily Lagree. A bit of slow resistance training and kinetic strength?

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Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

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I do go to different pilates studios in my area. Depending on the pilates class - lagree should be slower (as you described!). I prefer that over pilates like solidcore (quick & feels like a pilates party?). Definitely keep it up - it’s painful but results are 💯.

It was a mix of all that, and yes, definitely similar to a lagree machine. Feel the shakes. It’s slow. And you do get what feels like a very good workout for slow twitch muscles. It’s definitely not cardio which is what apparnetly you get with lagree - have you tried it?

These look so similar to the ones in Lagree classes. What’d you think about it?

Civil engineer, Super Smash Bros Melee (SSBM) and ETH Novice. Currently obsessed with getting Project Flippi developed https://youtube.com/@projectflippi

or find a studio that has it - there are plenty of youtube/instagram videos from what i gather!

I feel like I need an hour YouTube tutorial to understand what this is lol