Fitness

A place to talk about fitness and health on Farcaster.

Has anyone spent time with a megacore machine? Not a reformer like Pilates. Not necessarily Lagree. A bit of slow resistance training and kinetic strength?

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These look so similar to the ones in Lagree classes. What’d you think about it?

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ah ok good to hear this. i'll alternate between bootcamp/strength and spin cycling still. do you do any mat pilates?

I do go to different pilates studios in my area. Depending on the pilates class - lagree should be slower (as you described!). I prefer that over pilates like solidcore (quick & feels like a pilates party?). Definitely keep it up - it’s painful but results are 💯.

It was a mix of all that, and yes, definitely similar to a lagree machine. Feel the shakes. It’s slow. And you do get what feels like a very good workout for slow twitch muscles. It’s definitely not cardio which is what apparnetly you get with lagree - have you tried it?