Gabe Einhorn
@gabeeinhorn
Remember recovery is just as important as the work. Proper rest and recovery will allow you to recharge, get stronger, and come back refreshed! What do you guys like to do for recovery ? For me, I like the compression boots, and after I’m going to the sauna and steam room.
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beejay
@bojthegod
for recovery; I sleep, take long slow paced walks, stretches, drink lots of water to stabilise my mind and body too. 🫢
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