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https://warpcast.com/~/channel/higher-athletics
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Cornelia ↑ pfp
Cornelia ↑
@cornelia
Sports Outperformer Commit (14/13) Warm-up: 10 min inclined walking Strength: 20 min upper body pull / some abs Cardio: 30 min walking After being sick for the past five days, finally back at the gym for an easy session. ↑
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Asha πŸŽ©β†‘πŸ”΅ pfp
Asha πŸŽ©β†‘πŸ”΅
@asha
Welcome back! πŸ€—
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Cornelia ↑ pfp
Cornelia ↑
@cornelia
Thanks! Lets see if we can at least make the 20/13 haha
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Asha πŸŽ©β†‘πŸ”΅ pfp
Asha πŸŽ©β†‘πŸ”΅
@asha
Even if we don't make it, aiming for that is great! My body is very thankful for this commit already 😁πŸ’ͺπŸ™Œ
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Cornelia ↑ pfp
Cornelia ↑
@cornelia
Same here, a great way to build good habitsπŸ’―β˜ΊοΈ
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