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Cornelia β
@cornelia
Sports Outperformer Commit (14/13) Warm-up: 10 min inclined walking Strength: 20 min upper body pull / some abs Cardio: 30 min walking After being sick for the past five days, finally back at the gym for an easy session. β
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Asha π©βπ΅
@asha
Welcome back! π€
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Cornelia β
@cornelia
Thanks! Lets see if we can at least make the 20/13 haha
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Asha π©βπ΅
@asha
Even if we don't make it, aiming for that is great! My body is very thankful for this commit already ππͺπ
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Cornelia β
@cornelia
Same here, a great way to build good habitsπ―βΊοΈ
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