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jp 🎩
@jpfraneto.eth
today was much sharper with the series. it’s wild to me how much of a difference 15 seconds more of pace bring on tuesday 1.2km @4:45 felt impossible today 2km @5:00 was manageable (my coach is back. he didn’t rug. just was having a non properly communicated hiatus from everything)
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Alberto Ornaghi
@alor
The more you go down with pace, the more 15” make a difference
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