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https://opensea.io/collection/fitness-8
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Alex Comeau
@alexcomeau
Anyone using Woop / Oura? Been an Apple Watch maxi for ages but working to get more into optimization especially around sleep and recovery.. any feedback on either would be helpful
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Alberto Ornaghi
@alor
No recs for sleeping. But for recovery and training load optimization I suggest HRV4Training. Works well with Apple Watch.
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Alex Comeau
@alexcomeau
I’ll check it out 🙏
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