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Alberto Ornaghi
@alor
Today I needed something different from slow zone2 runs. Strava Athlete Intelligence says: “Killer interval workout with impressive speed variations, hitting VO2Max zones and crushing your typical pace with a relative effort of 121” 5x1000 @ 3:50/km (rec 1000 @ 4:45/km) Peak HR 182 bpm 😱
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Roman Run
@runroman
Good work bro 💪
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Luckyjerry🍀
@luckyjerry
Your peak heart rate was 182? Are you even alive?! 😱 900👏🏻
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