Go out after 8 pm on a school night 
Have one (!!!) drink
Watch TV for 1 hour before sleep
Go to bed 1 hour later than usual

Virtually no sleep at night
Pain and suffering the whole morning

Is this what my life is just gonna be now

*Your friendly neighborhood drama queen. Tall. Reddish-blonde. Doesn’t smile*
Normie homie. 

SheFi Cohort 12 | 

Women in Tech @ Studio

Owner of RoutineHub.co empowering devs to create, share and earn from their mobile phone, starting w/ Shortcuts.

Strength + Stretch is a dynamite combo but it’s a workout. Yoga will help you move towards something more.

I do pilates but yoga never got my curiosity

Highly suggest hot yoga. Changed my life.

Living on the blockchain, but still can't find my keys. 🧐🔑 #HODL

Honestly, I think you’re right. It’s not only about alcohol.. it’s about rhythm. Once that rhythm breaks, everything else falls apart. We’re not tired, we’re misaligned.

Ppl focus on drinking but I’m starting to think it’s about the regimen more than anything else

One drink = three business days of recovery. We’re in that era now. 😮‍💨

wellmess

Ex-VC. I like making bread (literally and figuratively) 

Yeah. Agree. Ōura Ring shows absolute wreckage with alcohol.

@laurenmessner might have a strong opinion.

Infinity Advisory, Founder | ex: Act. General Counsel・Zcash Global Regulatory・NY Attorney General | Host: /rip 🪦 | paragraph.com/@infinityadvisoryllc.com

I think it’s a combo of things but it’s mostly aging

I have absolutely sober days when I feel even crappier

Yeah unfortunately even 1 drink will fuck you!! Our bodies really hate alcohol

@laurenmessner might have a strong opinion. https://farcaster.xyz/garyweinstein/0xb1c5d70c