Science

crazy bio facts:

sperm health and paternal DNA determines placenta health (yes, inside the woman’s womb) which determines a woman’s health during pregnancy

and sperm regenerates every 74 days so within 10 weeks men can seriously improve their sperm health

building farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud” 🤠

/new-york by day 🗽 /untzuntz by night 😈 Fan of eating tacos and bringing people together, often at the same time 🌮

pretty basic things! good sleep, good omega3/omega6 ratios (so good food), less alcohol (very important), lift weights 

friend i met started a company to help with this!

basically good health it sounds like... i recently learned from my blood analysis that LDL (bad cholesterol) was high and HDL (good) was low, overall was fine. anyway @bryanjohnson's whole kick with olive oil/macadamia/etc is all about this balance, which i'm guessing is what omega3/6 ratio is about.

anyway ted you probably know this stuff but zinger blood tests are def worthwhile i used ultalabtests.com

i didn't know that this had a relation to the woman's health, that's wild... but again like bryan is saying most of this is just stuff we didn't know or gets buried by scammy marketing