Fitness

A place to talk about fitness and health on Farcaster.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

i used it post injury/surgery for recovery

some of my training partners used it daily but stopped cos they gained weight but i think it was just water retention

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

Yeah, creatine does that

I’ve stopped creatine for a while now and i can see obvious difference in weight, but it’s good cause it’s cheaper and does same work as some foods

Sometimes it does feel like steroids ngl😅