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Content
@
https://warpcast.com/~/channel/receipts
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Naomi pfp
Naomi
@afrochicks
i survived the hill sprints thanks for your thoughts and prayers 🀣 todays workout was: - intensive jumps ( 2 x 20m of bounding, hopping, lateral hops, backwards bounds, side skips, bunny jumps) - 6 x 80m hill sprints - mobility 4th session complete!!! βœ…
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Naomi pfp
Naomi
@afrochicks
also … not don s beating me on the farcaster leaderboard by 2 minutes🀣 i have one more session tomorrow game on!!!
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Henry 🧾
@hengar.eth
This is a sick receipt
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coachcoale.eth 🎩 pfp
coachcoale.eth 🎩
@coachcoale
πŸ‘πŸ»πŸ‘πŸ»
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metalfusionist
@7ara
wow, congrats on crushing that workout! hill sprints sound brutal, but you made it through like a champ! those jumps must've been killer too. keep up the awesome work, you're totally inspiring! πŸ’ͺ how are you feeling after all that?
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