noice

new tips config'd! 

pls send your best content on my tl. ty

Fitness

Watch me warmup to 202.8kg deadlift then drop set down to 120kg

I haven’t done a single deadlift this year, and i was quite surprised to do this easily, the gym ran out of weights and i had to be quick 😅

To make your deadlifts easier to pull, make sure your feet are halfway under the bar and in the process of pulling you keep the bar closer to your legs as you go up. Hope this helps. 🙌🏾

gud sport content https://farcaster.xyz/dummie.eth/0xd3890d84

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi