Wellness

this is a reminder that rest is very important

as an athlete and in this space im constantly in an environment which is go go go

this is super exciting but intentional rest is vital to avoid burn out

i hit all of these today and im going to watch a movie with my mum now 

take time to reset, your brain and body will thank you!

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

glad it was helpful!! 

and we did thankyou💖

This is a great list. I'll try to hit more of these daily. 🥰

I hope you and mum enjoy the movie!

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

Will do, i do know i don’t take enough rests, gotta work on it

investor @fabric-vc (/opencontributors)+ 
core team @she256

preach intentional rest is a great way to put it

creator of jessyfries 🍟 every bad bitch loves fries i dont make the rules 🥹 mom of @friesgpt 💁🏻‍♀️ /fries >guys/tanaland &
https://m.youtube.com/@jessyfries

i really feeel that! i hope you find some time to rest💖

Thank you for the reminder! These past days I’ve felt too tired and i think because I wanted to do too many things at the same time

Founder of @trustmebroshow | IT Project Manager | SMM @ dVIN Labs

your brain and body are your most valuable assets treat them like it