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Aakash Yagnik
@aakash-xyz
The highest ROI addition to your morning routine is getting 15-30 minutes of SUNLIGHT in your eyes daily ☀️👁️ Benefits include: - Resetting your circadian rhythm - Improves sleep quality - Boosts alertness - Elevates mood - Enhances Vitamin D production - Regulates your hormones - Supports eye health
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dairy-free ditz
@shes-here
YAAA
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Aakash Yagnik
@aakash-xyz
One little toe in the water!
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dairy-free ditz
@shes-here
so happy to see you casting this type of stuff !!
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