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Aakash Yagnik
@aakash-xyz
The highest ROI addition to your morning routine is getting 15-30 minutes of SUNLIGHT in your eyes daily ☀️👁️ Benefits include: - Resetting your circadian rhythm - Improves sleep quality - Boosts alertness - Elevates mood - Enhances Vitamin D production - Regulates your hormones - Supports eye health
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Alea Torik
@0xaleatorik
i bet all dog owners have good vitamin D levels… get a dog, be happy and healthy 🫶
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Aakash Yagnik
@aakash-xyz
Vitamin D and Vitamin k9 🐕😉
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