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Laniakea

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๐Ÿ‚ May 27, 2025 โ€” Daily Topic SEEING WITHOUT GRASPING, KNOWING WITHOUT CLINGING In many of his teachings, the Buddha emphasized a profound insight: โ€œIn the seen, there is only the seen. In the heard, only the heard.โ€ โ€” Bahiya Sutta This simple statement opens the door to liberation. We do not suffer because of what we see or hear. We suffer because we cling to what is seen and heard โ€” weaving it into self, story, judgment. โธป ๐ŸŒฑ What does non-clinging awareness mean? โ€ข It means seeing clearly, without being pulled by the object โ€ข It means feeling emotions without being trapped inside them โ€ข It means knowing, without turning that knowing into possession Non-clinging is not indifference. It is clarity without entanglement, presence without resistance. โธป ๐Ÿชท โ€œRest in awareness, untouched by the content that arises within it.โ€ This is the heart of freedom โ€” to move through life with eyes open, yet with nothing sticking to the mirror of the mind.
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๐Ÿซง May 26, 2025 โ€” Daily Topic SERENE STILLNESS โ€” WHEN THE MIND CEASES TO FOLLOW In the Buddhaโ€™s path of meditation, we are not taught to become anything new, but rather to return to what is already present. He said: โ€œThe mind is originally pure. It is only defiled by momentary thoughts.โ€ We donโ€™t need to chase after enlightenment. We simply need to stop โ€” not by force, but by resting deeply in awareness. โธป ๐ŸŒฟ What is โ€œSerene Stillnessโ€ (Tแป‹nh Chแป‰)? โ€ข It is not following the stream of thoughts, yet not suppressing them โ€ข It is resting in mindful awareness, like a still lake reflecting the moon โ€ข It is not grasping or rejecting, even with good or bad thoughts Stillness is not emptiness. Stillness is life exhaling in silence. โธป
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