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GeorgešŸ«”

@coffeecowboy.eth

538 Following
364 Followers
GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
Despite their best efforts we are so back
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
Iā€™ve fr been on my pizza grind
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
The alameda county carnivorous plant show did not disappoint
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GeorgešŸ«”
@coffeecowboy.eth
Brick by brick
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
Over the last 6 weeks my bodyweight is up 14lbs. Iā€™ve been focusing on eating as much as humanely possible and itā€™s working pretty well. My squat is up 50lbs, and basically all lifts have been increasing considerably. The diet right now is 3-4 meals per day .4lbs 85% lean ground beef + 1.5 cups of rice per meal. I also toss in tomatoes, mushrooms, beans, and mixed greens. 2 protein shakes. 1 in the AM, 1 at night. Itā€™s around 225g of protein and about 3000 calories. In terms of supplements. 10g of creatine Zinc D3 L-theanine Ahswaghanda Tongkat Ali By far the strongest Iā€™ve been.
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GeorgešŸ«”
@coffeecowboy.eth
I was 13 km away from today's mystery location šŸ“. Can you beat me? Okay I am proud of this one
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
Steadfast in my devotion to pro
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
Surprisingly not from my cooking. Eventful Monday night. 5 fire trucks and 2 police cars all from an oven accidentally left on with food in the ovenā€¦ So if you live in the Marina and heard a lot of noise and commotion, now you know why.
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GeorgešŸ«”
@coffeecowboy.eth
This year, Iā€™ve been really into reading the autobiographies of early American figures. Would highly recommend the autobiography on John Adams. It is incredibly impressive the determination and sacrifices he made in order to lay the foundation of America.
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GeorgešŸ«”
@coffeecowboy.eth
guess who i want to see on 10k.world, the app where you earn coins just for watching videos šŸ‘€ @gregfromstl
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GeorgešŸ«”
@coffeecowboy.eth
Further proof of bread
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GeorgešŸ«”
@coffeecowboy.eth
Proof of Bread
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GeorgešŸ«”
@coffeecowboy.eth
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GeorgešŸ«”
@coffeecowboy.eth
https://www.youtube.com/watch?v=30iW_x9noE0
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GeorgešŸ«”
@coffeecowboy.eth
Trench mode
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GeorgešŸ«”
@coffeecowboy.eth
Iā€™m not super religious, but what day of the week did God make Diet Coke?
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GeorgešŸ«”
@coffeecowboy.eth
Am I expected to tip crossing guards ?
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GeorgešŸ«” pfp
GeorgešŸ«”
@coffeecowboy.eth
This is all I need https://www.zillow.com/homedetails/6175-Highway-1-Bodega-Bay-CA-94923/15822030_zpid/?utm_campaign=iosappmessage&utm_medium=referral&utm_source=txtshare
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