Nervous-system-wealth
For those who pursue vitality!
Share experiences and resources on: nervous system, habit building, emotional management, relationships, therapy, fitness, nutrition, sleep & more. Official page https://www.seam.so/271eir5ug0
@jkg.eth
talk therapy is net good i think
but it also takes lots of time and can feel like a clinical, linear process
that’s why i’m curious in alternatives. safe psychedelic use, social therapy, neuromodulation, somatics, therapy that has grounding in biology and our source code (genes, hormones, DNA)
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@aakash-xyz
Just finished day one, session one of therapy. Mostly just an information intake for the therapist to get to know me before we begin the real work next week.
As an athlete, I’m able to learn and improve under the guidance of a coach.
As a self proclaimed student of life, I’m able to learn and grow in unique ways from unexpected teachers.
I had been introspecting, journaling, and reinventing myself for the past 2 years and I mostly like what I’ve created. But I am like an artist who is trying to peel my eyes away from the flaws that are perceptible only from the inside. I used to attach a stigma to therapy that it’s for weak people who can’t handle life. Now I see therapy as an opportunity to reinvent myself under the supervision of a psychological professional. I can select the exact traits I want, throw them in a cauldron, and concoct a stew of personality until it’s the exact flavor “I” desire.
If I can’t fix me, nobody can. You will not change unless you have a willingness to change.
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@mode-nearchos
I tried to be a machine once. You know - all those motivational talks, lean stuff, efficiency, optimization of every step in your life. But life isn't tech.
I realized that while I started listening to all those self-growth audio books in my car driving to work and back...
One day I just realized that I hate it with all my heart. I love music and I want to listen to music while driving. Music gives me my safe place, where I am the most powerful person in the world...
I still optimize, I still create processes - that's just who I am. But now I do it differently. Now I do it Human-Centric. Like we do it with Nearchos!
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@mode-nearchos
Gaining skills is actually the most important activity you could possibly do. It's the 95% of your success...
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@thebc12
Own your own growth.
No one is going to advocate for your own future better than yourself.
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@antaur.eth
hey @albiverse how did you make that fantastic website? What tool / template (if any) did you use?
@ruthveda.eth FYI this might be quite aligned with your ideas for your new website
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@hellofady
My nervous system is in shambles. And I am having anxiety eczema (if that’s a thing). Send help 💀
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