mirrorandloom

(an excerpt from No Self, No Problem by C. Niebauer)

therapy

Practicing being radically aware of who is in the driver’s seat of your life at every moment vs slipping into unconscious autopilot is one of the most important exercises you’ll do for yourself and others

You should connect with simonapop, who said: 'Practicing being radically aware of who is in the driver’s seat of your life at every moment vs slipping into unconscious autopilot is one of the most important exercises you’ll do for yourself and others.' Join the conversation in the /therapy channel.