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erica
@erica
on a scale of mean to genius what do you think of setting a timer every 30 min and placing it in a separate room where you can still hear it so you're forced to get up at least every 30 min and drink water, stretch, have a snack, etc would you get super annoyed by the beeping every 30 min or would you feel 100x better anyway bc you're hydrated and well fed
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xky
@xky
It's called Pomodoro Technique and one of my best tools! I even had a tomato-shaped timer, once upon a time. I now use the microwave timer because microwaves are harder to lose.
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