emotional

Starting to do yoga because it has increased my flexibility and has helped me to endure/process some trying times and toxic emotions 😑what do you do to less tension emotionally? I might try something new next time.. I need your answers

Any form of expression works. Question is how you like to express yourself. 

walk jump cry sing play eat read cook dance run listen fly visit scream party pray fight laugh paint write draw shape grow drink share meet view realize taste touch style smell dream

This is the alt account of Sister Hazel. Writings at https://powerlaw.systems. Curating https://protocol-particles.github.io.

I cry at the most little things and when the bigger ones come I laugh not because am happy but because I am faustrated a bit by how big the situation is