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tree girl 🌲
@treegirl
i’ve been neglecting my mental health lately (for the past year probably) and compensating for it by being extra diligent with my physical health, forgetting that physical health is only one piece of the puzzle and having excellent physical health doesn’t make up for having terrible mental health they say stress kills and turns out it’s not an exaggeration by letting stress build over the past year and doing nothing to address it, i’ve somehow caused my brain to forget how to see properly - some wiring between my brain and eyes have gotten tangled up or disconnected and my eyes have lost their ability to focus, which has led me to see double and affected my ability to drive, work, do some hobbies, and maintain a strong social life this has been going on all month and i’m finally starting to accept the reality of it and prioritizing my mental health, learning how to destress from the past year, and trying to restore my vision take care of yourselves & don’t neglect your mental health 💜
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Waffles
@woofle
Sounds like a great task for Toby! Studies have shown doggy face licks reduce stress by 100% and there's a pawsitive correlation between quantity of successive face licks and decrease in stress
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tree girl 🌲
@treegirl
so true waffles, i think i've read the same study before. toby's been doing everything in his power and he's been doing a fantastic job while also working through his own tooth pain <3
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