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Content
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tree girl 🌲
@treegirl
i’ve been neglecting my mental health lately (for the past year probably) and compensating for it by being extra diligent with my physical health, forgetting that physical health is only one piece of the puzzle and having excellent physical health doesn’t make up for having terrible mental health they say stress kills and turns out it’s not an exaggeration by letting stress build over the past year and doing nothing to address it, i’ve somehow caused my brain to forget how to see properly - some wiring between my brain and eyes have gotten tangled up or disconnected and my eyes have lost their ability to focus, which has led me to see double and affected my ability to drive, work, do some hobbies, and maintain a strong social life this has been going on all month and i’m finally starting to accept the reality of it and prioritizing my mental health, learning how to destress from the past year, and trying to restore my vision take care of yourselves & don’t neglect your mental health 💜
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Sam (crazy candle person) ✦
@samantha
So glad your prioritizing your mental health ❤️
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bradq
@bradq
wow. sorry. A few years ago I got an unusual and bad case of vertigo not unlike the symptoms you’re talking about from likely stress and my brain misinterpreting things. so believe me when I say, I feel for you. I’ve been basically rid of it for about two years.
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Waffles
@woofle
Sounds like a great task for Toby! Studies have shown doggy face licks reduce stress by 100% and there's a pawsitive correlation between quantity of successive face licks and decrease in stress
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Pichi
@pichi
I’m so proud of you for prioritizing yourself. I get this with my migraines so I have deep empathy. It’s devastating because glasses can’t fix it! You just have to wait for your brain to cooperate!
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M.F.L
@mfl-tw.eth
Is that okay? My way of relieving stress is through the sauna. How do you feel better?
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Hiten
@hitenp1
Thank you for sharing this very important reminder 🙏 wishing you the best in journey for holistic wellness :)
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triumph
@triumph
love you d💜💜💜💜
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carter
@carter
glad you’re prioritizing mental health too, that’s so important!
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JP
@jpxyzog
This is so true... Usually ppl will put it aside until they are forced to deal with it, learned (still learning) it myself the hard way... Sending you much peace and healing
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Joy
@cryptobaddie
How to join channel? @treegirl
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nad
@aprame
Trading memes and coins, living life
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