SassySarah AngelicAura pfp
SassySarah AngelicAura
@wisdomforreal
So some people don't know that you don't always have to peel your beans before you can make moimoi or akara? You don't have to peel the beans, at least, not compulsory. The fibre in the beans 🫘 is very important for your digestive health. It also helps to delay the absorption of glucose in beans into your blood stream, thereby maintaining your normal blood sugar levels. So beans are better eaten with the peels on. πŸ₯°
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K5
@marjidcryptonite
I still wonder the science behind why beans takes so much time to get prepared
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Keshi
@keshi5
@wisdomforreal indeed Thanks for this
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Ikechukwu
@paragonn
Hmm. Who taught you that
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Henroxx
@henroxx-1
Okayyyy....I'm loving this :) Cook gurlll
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Bruce Lee
@ghostface100
Uhm.... I'd rather get fibres from other sources thank you πŸ˜„. I want my ewa agoyin peeled pls
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Feran Of FUL ❀ 🐐 pfp
Feran Of FUL ❀ 🐐
@0xcaleboy
Find me bread
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David A
@davleoa
I will try this one, if my food spoil you will buy me another one πŸ˜‚
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Emperor
@tallfreak
When you see the outcome of cooking it without peeling you’ll choose peeling every time
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Lolajesty
@queenvandellah
Learnt something new today
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Joshua Dimeji
@joshuadimeji
Learnt something today. Thanks for the advice
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