everytime i create a video my inner child heals a little bit

i have been making videos since i was 9 

i used to upload them to youtube 

when i was 11 a guy in school found my channel and put my videos on all the computers in the IT classroom and laughed at me

i deleted my channel

i still get horrible anxiety after posting but my inner child is healing

thankyou to everyone who watches my videos

 i cant believe i get to do what i love every day and that u actually like them!!

𝔡𝔢𝔰𝔦𝔤𝔫𝔢𝔯 ⭑ .ᐟ

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

interesting. v similar to @lambchop's origin story... proof that pain and adversity really can forge greatness

just learnt about ptg (post-traumatic growth)

essentially at the point of the traumatic event, it can go one of two ways (ptsd/ptg) depending on the vulnerability of the person (autistics are considered more vulnerable)

ptg isn't so much recovery but transformation (e.g. a cancer patient overcomes cancer and finds a new appreciation for life)

ptg is facilitated by factors such as a sense of entitlement, hope, and gratitude

ptg requires active engagement and deliberate effort as opposed to passive endurance

ptg is less about the trauma and more about how you rebuild around it and decide your story (the reframe is the key to growth)

ptg tends to show up in five forms: 
- stronger identity
- deeper relationships
- sharper priorities
- wider possibilities
- spiritual clarity

ptg isn't instant and often happens alongside pain

how you respond to suffering is the most important part of the process

https://pmc.ncbi.nlm.nih.gov/articles/PMC9807114/

the timing be crazy 

https://farcaster.xyz/whimsi.eth/0x1ea5d725