Ramos's fitness routine https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/412dddb4-e61b-4ab8-b8d4-2277a49dc100/original
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Start a small base to lose weight‼ ️This guy is good, he is really thin! https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/69775ada-32e2-4986-58ba-c6dc2aa69100/original
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Back training ☘️ Hello sisters, tonight I will share my back training plan. Simple movements, repeated practice to reduce body fat and strengthen strength. The rest is left to time. #00:00 [time] #Warm-up activation (10 sets) https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/46a9dea0-09c7-42c6-214b-a3fce92d8800/original
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