@waynebradley
Back training ☘️
Hello sisters, tonight I will share my back training plan. Simple movements, repeated practice to reduce body fat and strengthen strength. The rest is left to time. #00:00 [time] #Warm-up activation (10 sets) https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/46a9dea0-09c7-42c6-214b-a3fce92d8800/original
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