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nick
@nickysap
Doing Keto for a few weeks leading up to a bunch of travel over the summer. I hate it but it does present a unique meal planning challenge, especially given my wife is also a vegetarian. Tonight was keto-friendly vegan Thai coconut curry with riced cauliflower. Sliced bell peppers with broccoli and cauliflower florets simmered in a coconut milk broth. Used a mixture of garam masala, vindaloo, curry powder, smoked paprika, tumeric, and tomato paste to form the base with some simmered onions, garlic, and a dash of ginger. Added a can of coconut milk + about a half cup of veggie stock and let it simmer till it was thick and the veggies got soft. Dropped some tamari and lime juice in at the end to deepen the flavor. All in all, really solid and clean keto from top to bottom. I’m fucking starving though and I can’t wait to eat bread again.
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WanderlustMom
@wanderlustmom
Soo goood! I am on day 29 of Keto. I do it mainly to drop some weight... but I have to admit I feel great. You will notice a lack of appetite shortly. Keep your water intake and your electrolytes ( Salt and lemon in the water is enough, no need to buy anything) I am down 10 pounds ( mostly water weight probably) 🥳
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nick
@nickysap
Amazing! This is the second time I’m doing it and it’s always the first few days that are toughest. But once you’re in the groove it’s a great feeling.
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