Fitness

A place to talk about fitness and health on Farcaster.

Not a fan of this close grip press for my triceps cause it has a chance of hurting my wrists, but it does give a crazy good pump on your arms like diamond pushups.

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

I hardly choose weights but prefer dumbbells

Web3 enthusiast ||3D modeling || footballer @Ud Santarém || CEO cruptochuckleshub || web dev

True dat
Not trying to build muscles, just fit

I'm a footballer and heavy weights aren't advisable

Dumbbells always hit the muscle group better