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https://opensea.io/collection/fitness-8
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law
@traguy.eth
once you cut out on most of the junks and sugar you ingest, you start to notice the changes on your face in just a few days. the hard part is stay consistent with it cus damn, my aint as puffy anymore
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@treshypearl
Cut out on carbonated drinks and lots of sugar Last year and still didn’t notice anything 😭
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law
@traguy.eth
how’s your diet in general? do you follow a calorie deficit plan? cus i do
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@treshypearl
I did a calorie deficit plan last year alongside the sugar cut down too but I didn’t notice any visible result but now I’m bck to default setting 😞🙈
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