4 changes this year (that doubled my focus)

- No morning news
- No random discord servers
- No cluttered to-do lists
- No fast food 
- No coffee
- Checking email twice a day
- Keeping an ebook app in my dock 

Less noise, more results.

I write about tech + humans + philosophy. Skeptical optimist, EA aligned, building internet businesses.

Farcaster OG.

https://linktr.ee/joanwestenberg

Do you avoid all caffeine or just coffee? 
I’m in deep with coffee, idk that we are even close to a breakup- - but I’ve considered what my life might be like without coffee

🤘🏼solarpunk artist  | gaming | cozy slow living | forgotten tech  🏴‍☠️✌🏼another world is possible! /sprout /rise-up /cryptids ⛩︎

Slow down you’re doing fine. I love that one. I need to remember it.

that sounds lovely. I do love teas as well. 

I like your rules for yourself, I’ve got a similar list:

- no news I didn’t seek out myself
- shop local more than 70%
- meal prep from the farmers market 
- make (most of) our own snacks
- slow down, you’re doing fine
- app screentime limits on all devices

I have a couple cups of tea with caffeine but other than that it’s herbal teas or hot water with ginger / honey / lemon