Fitness

A place to talk about fitness and health on Farcaster.

Week 10 of 5K until $ETH hits $5K

It was a Rage Against The Machine kind of run tonight. 😤 

Almost broke 22 minutes…and almost broke my lungs.

Week 11 of 5K until $ETH hits $5K.

Still feeling the effects of a cold I’ve been fighting, so I had to slow it down a bit (23:30). Looking forward to getting back in my regular gym cadence.

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

These are very good times you are hitting!

There is nothing more powerful in this world than words.

I’m hoping to break 22 minutes at some point and I got really close last week on my rage run lol. I might mix it up soon though, and maybe do some intervals or something, because I feel like I’m plateauing.

Intervals will work really well. Do you run outside as well? Bit more and you'll definitely smash 22 mins.

I’m a fare weather outdoor runner, and I started doing this in the dead of winter, so I haven’t had a lot of opportunities. But I’m looking forward to once it warms up and stops raining, so I can get out there.