Running

I've finished my day running 6km-4'42"/km. 
It's already started to get quite hot 🥵 and it's harder to run, but I'm holding on.

Have a good evening 🤍See you tomorrow 😊

I can't upload the image 🥲

Physicist travelling around the world in my free time.

There is nothing more powerful in this world than words.

Bounced back this week! Good run on Wed and I've just come back from interval training, which I'll write up in a bit. Thanks for asking!

I'm glad you are better 😊 Interval training is great

Thank you! Yeah, I love interval training. Try to do that every week for one of the runs. I actually end up running faster across the whole workout bizarrely too. I think my body needs to gaps in between of walking for the muscles to relax and not tense up so much.