third day in a row starting my workout with a half murphy 

i’m in the honeymoon phase and thoroughly enjoying it

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

how do you usually break up the pull ups, push up, and squat sets (respectively)

Walked into the gym fully planning to use today as a training day. 

Instead, when I opened my fitness app, the suggested workout was a partitioned full murph. 

So I decided to go for it. 

1 mile
20 sets of: 5 pull-ups, 10 push-ups, 15 squats
1 mile

prompting @bracky, playing /bracket, reading /greatbooks