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TKRok

@tkrok

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TKRok
@tkrok
The cleanliness of your room, and yes, even your hard drive and desktop, are a reflection of your psyche. Fortunately, research has shown that it works the other way too. Clean your space, clean your mind. Sunday may be a good day to clean up your physical and digital space!
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@tkrok
Many leaders (and parents) I've trained used to hold brainstorming sessions in a way that quietly killed innovation, collaboration and independence. Read on to make sure you aren't one of them, and practical tips to do it right. https://tkrok.substack.com/p/the-hidden-dangers-of-brainstorming
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@tkrok
Who you are now is not the final draft. But unless you stop to read it (as in you), you’ll never revise it consciously.
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@tkrok
Doing nothing on purpose is often the wisest move.
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You don't have to be obsessed with your work. Humans are layered and multifaceted. We also love family, rest and leisure. A healthy balance is very possible.
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@tkrok
When a child looks at me in the street, doesn't bother me. Figure they're curious. When an adult looks at me, I think "What do they want/What did I do". Most people are the same. A little sad that society isn't as welcoming of curiosity for adults (for understandable reasons).
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Many of us feel lost, because we are developing as adults, but still chasing goals we set in our youth.
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@tkrok
When you stop outsourcing your identity to achievement, a deeper kind of power begins to grow. I know, confusing. To rephrase: you don't need to spend so much time sacrificing who you are to get that shiny thing.
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Quitting a job isn’t weak. Sometimes it’s the most courageous form of self-respect.
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The version of you that’s keeping the peace may also be keeping you small. Complacency often disguises as peace so best be careful not to confuse the two.
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@tkrok
A career can be “successful” and still leave you quietly empty. That emptiness is a messenger.
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The hardest part of maturing isn’t getting smarter or more skilled. It’s letting go of what no longer fits.
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The majority of humans ruminate. We replay an awkward or uncomfortable moment in our heads on repeat. Why does this happen, and what can we do about it? https://tkrok.substack.com/p/why-we-ruminate-and-what-to-do-about
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@tkrok
If you want to build/create/design something but you don't really know how to start... Read books. They're a cheat-code. Someone else has done most of the work already and we get to have all the answers handed to us.
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If you don't like someone's behavior there's a significant chance you do it yourself, sometimes unconsciously. Being able to come to terms with that is a step forward in adult development.
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@tkrok
I used to get influenced a lot by what others say. But remember the way people treat you has layers. Kindness could be an ulterior motive in disguise. Harshness may be based in a desire to help you grow.
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When you find yourself overly worried about something, what do you do to shake it off? Curious to know if you're willing to share... but if not that's okay too- good evening and wishing you a great day.
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Be careful of messaging that suggest logic is superior and emotions should be suppressed. Emotions are a source of information and intuition. You become much more capable at decision making when you integrate it with logic.
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We've been conditioned to obey social systems created by the powers that be, and the ways of thinking that align with it. Both personal and social change begins when we start questioning them.
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The greatest insights are found where the masses are missing. Take a minute to think about how often you look and walk the same way as everyone else.
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